A calm space to think out loud.
Some days your mind just needs somewhere to land. Talk Therapy AI listens, reflects, and gently helps you untangle what you’re feeling — any hour, no appointment, no judgment.
Powered by Claude on AWS. Your conversations stay yours.
Always open
2am or 2pm — no waiting room
Truly private
Your sessions are yours alone
No judgment
Say the thing you can’t say out loud
Gently guided
Reflective, never preachy
Three quiet steps
No forms, no intake questionnaire. Just start where you are.
Open up
Type whatever’s on your mind — a worry, a win, a knot you can’t name yet. There’s no wrong way to begin.
Be heard
Aria reflects back what you’re feeling and asks gentle, curious questions to help you see it more clearly.
Feel lighter
Leave with a little more clarity — and your conversation saved privately, so you can pick it back up anytime.
Care in how it’s built
Talk Therapy AI draws on supportive, evidence-informed techniques — active listening, gentle reframing, and grounding — to help you reflect. It’s designed to be warm and unhurried, and to always know its limits.
- Listens first and validates before offering anything
- Encourages real human support for ongoing concerns
- Never diagnoses, prescribes, or pretends to be a clinician
- Trained to respond with care if you’re in distress
If you’re in crisis
Talk Therapy AI isn’t emergency care. If you’re thinking about harming yourself or someone else, or you’re in immediate danger, please reach out for human help right now:
- 988— Suicide & Crisis Lifeline (call or text, US)
- 911 — Emergency services (US)
- Outside the US? Contact your local emergency number or crisis line.
Questions, answered
Is this real therapy?+
No. Talk Therapy AI is a supportive reflection tool, not a licensed therapist, and it doesn’t diagnose or treat. Many people find it a helpful space between sessions, or when they just need to think out loud — but it complements professional care rather than replacing it.
Is what I share private?+
Your conversations are tied to your account and visible only to you. You sign in securely, and your sessions are stored privately so you can return to them.
How much does it cost?+
You can start talking for free. Create an account to save your conversations and pick up where you left off.
Who’s behind the responses?+
Responses are generated by Claude, Anthropic’s AI assistant, running securely on AWS. Aria is the warm, listening persona we’ve shaped for these conversations.
Whatever’s on your mind, it’s welcome here.
Take a breath. Start a conversation. See how you feel a few minutes from now.
Start talking